Books are great wintertime presents. Try these three healthy book recommendations for the reader, the eater and the nature-needer on your holiday gift list.
In this video you’ll see me make a drinking vinegar, commonly known as a “shrub” or technically an acetracta (vinegar extraction.) These are tasty ways to get the medicinal benefits of herbs in a palatable package.
How often do you think of lavender as a flavor? It’s been largely forgotten, but it offers important healing benefits for gut and mental health.