I’m honored to offer naturopathic medicine to Alaskans, but current rules keep me from offering the best care. Senate Bill 44 can change that — with your help.
Celilo Health Category Archive: Uncategorized
Alaska insurance updates
As the year draws to a close, I'm happy to report some good news for Alaskans: I'm now in network with more local insurance companies under the banner of Alta Natural Medicine. Alaskans covered by Blue Cross, First Choice, Multiplan and Beech Street can now see me as...
naturopathic doctors and medicare
Medicare is confusing, and accessing naturopathic care through it has long been difficult. But recent advances make it easier to use your coverage to see an ND.
what is functional medicine?
One of the big buzzwords in health care these days is "functional medicine." And, perhaps like you, for years I had no idea what it meant. When I first heard about it, during my days writing for the now-shuttered WellWire, people tried to explain: "It's what you do as...
holistic cancer resources
Although my practice is very diverse, cancer is one of the few things I do not treat. Unfortunately, this diagnosis is horrifically common. When my friends and loved ones ask for my thoughts on a cancer diagnosis, I tell them to take advantage of all the tools...
you’ve got the power
A few years ago, a patient came in with some unexplained symptoms. She'd been to the hospital twice, and even had a small surgery that didn't help the problem. Bad as that was, she'd also gotten some bad news on a related genetic test. You can imagine she was pretty...
you are basically a plant with complicated feelings
Gardeners know that healthy plants have certain basic requirements: they need the right temperature, the right amount of sun, the right amount of water, and the right amount and kind of nutrients in the soil. Different plants have different needs, but one that has all...
exercise. the best medicine. (podcast!)
Growing up, I was a kid who hid in the back corner during gym — because dodgeballs are hard and kids are mean. I never developed a sense of myself as athletic, and mostly didn't miss it. Instead, I found my physicality by carrying my life essentials on my back for...
three great books for healthy holidays
Books are great wintertime presents. Try these three healthy book recommendations for the reader, the eater and the nature-needer on your holiday gift list.
change your mind, change your life
Have you ever thought that if you could just change your mind you could change your life? My patients see those changes quickly with flower essences.