It’s the “most wonderful time of the year” — and depression is rampant. Between the darkness (if you live in the northern hemisphere), family drama and financial stresses, it’s a time when many people find their mood going in an unhappy direction. Here are some...
Radon, common in Portland basements and homes, is the second-leading cause of lung cancer after smoking. Here are resources to learn more about radon — and protect yourself from its harmful effects.
Note: My brilliant college friend Cianna Stewart wrote this moving personal essay for her friends, posting it to her website (link is in the title). How could following her advice improve your life? — Dr. O The decision to stop complaining By Cianna Stewart Sometime...
Natural advice for staying well this flu season Originally published in Indian Country Today By Terri Hansen, Environment, Science & Health Writer Portland, Ore.—When naturopathic physician Dr. Orna Izakson looks at a plant she sees more than its stem,...
