by celiloadmin | Nov 19, 2022 | blogs, food as medicine, healthy living, herbal medicines
When I was just starting my practice, I had the honor of speaking with a reporter for Indian Country Today about traditional techniques for staying well during flu season. This was a decade before COVID changed our lives forever. And while the ongoing pandemic still...
by celiloadmin | Nov 18, 2018 | blogs, conditions, depression, food as medicine, mood cures
It’s the “most wonderful time of the year” — and depression is rampant. Between the darkness (if you live in the northern hemisphere), family drama and financial stresses, it’s a time when many people find their mood going in an unhappy direction. Here are some...
by celiloadmin | Jan 15, 2010 | blogs, cancer, healthy living in a toxic world
Radon, common in Portland basements and homes, is the second-leading cause of lung cancer after smoking. Here are resources to learn more about radon — and protect yourself from its harmful effects.
by celiloadmin | Dec 1, 2009 | blogs
Note: My brilliant college friend Cianna Stewart wrote this moving personal essay for her friends, posting it to her website (link is in the title). How could following her advice improve your life? — Dr. O The decision to stop complaining By Cianna Stewart Sometime...
