Supporting mental health is one of the core elements of my practice. Our bodies heal better when our minds are right. I've got many tools to help folks with this, ranging from food choices and exercise to herb, supplements and flower essences. One of my longer-term...
Growing up, I was a kid who hid in the back corner during gym — because dodgeballs are hard and kids are mean. I never developed a sense of myself as athletic, and mostly didn't miss it. Instead, I found my physicality by carrying my life essentials on my back for...
Have you ever thought that if you could just change your mind you could change your life? My patients see those changes quickly with flower essences.