Celilo Health Category Archive: Uncategorized

strong muscles fight diabetes

strong muscles fight diabetes

People battling diabetes can take a cue from fighters everywhere: muscle strength helps make winners. New research finds that low muscle mass — common in elderly and many people at greatest risk of type 2 diabetes — is associated with the insulin resistance that...

are statins’ benefits worth their risks?

are statins’ benefits worth their risks?

The cholesterol-lowering statins drugs are among the most widely prescribed. By lowering cholesterol, proponents say, drugs such as Crestor and Lipitor help reduce the risk of killer strokes and heart disease. A recent study published in the British Medical Journal...

sex, trust and hormones

sex, trust and hormones

Intimacy both requires and ideally engenders trust. And, researchers from Utrecht University in Holland have discovered, both sides of this coin have hormonal triggers. Think of a romantic dinner, with soft lighting and gentle caresses. Those warm, fuzzy feelings are...

cell phone/cancer link murky but present

cell phone/cancer link murky but present

The World Health Organization has completed a large, 10-year study to determine if cell-phone use causes cancer. The answer? Not clear enough to make recommendations other than further study of the issue. The report does find an increase in gliomas, a type of brain...

To maintain your brain, eat like a Greek

To maintain your brain, eat like a Greek

The Mediterranean diet, touted for its ability to protect the heart aid longevity, now has another great outcome to recommend it: reducing the effects of aging on the brain. Researchers followed nearly 3,800 men and women in their 60s or older, asking them to report...

sleep stabilizes blood sugar

sleep stabilizes blood sugar

Getting your nightly eight hours may be doing more for you than you think — it may help prevent Type II Diabetes. That disease occurs when cells become resistant to insulin, the hormone that helps sugar move from the bloodstream and into cells, which use the sugar as...