As you may know, I am slowly — glacially, even — working on a book about gardening with medicinal plants. Looking out at the frost-covered garden this morning for any inspiring hint of green, I decided to start work on my olive (Olea europea) monograph. Before my...
Celilo Health Category Archive: herbal medicines
smell yourself to sleep
Sedatives and sleeping pills are some of the most commonly prescribed drugs, despite having serious side effects and becoming addictive to many people. Now German researchers have found a sweet alternative in an aromatic form: The scent of jasmine (Gardenia...
weeds lover: unintentional medicine from evolution’s winners
Back in the late ’90s and early aughts, a small but information-dense ’zine circulated in the Eugene area called “weed lover.” The premise was that weeds offend gardeners by growing where they’re not wanted, but that they nevertheless offer great value by way of food,...
the hottest thing for weight loss
Once upon a time in science class we learned that heat is a product of energy. Think of a light bulb that’s been on for a while, or the expense of warming your house through cold winters. Now scientists from UCLA are turning that relationship to your advantage: Hot...
fear not the flower
It’s that season again, when a young plant’s thoughts turn to pollen — making an estimated 60 million people in the United States miserable.
While farmers and gardeners have greater exposure to seasonal allergens, they also have great tools to prevent and treat its symptoms: fruits, vegetables and medicinal plants.
If you know of seasonal trigger for your allergies, approach that season like an athlete preparing for a big sporting event by getting into shape. Starting four to six weeks ahead of the season with your garden’s tools can make a big difference when the pollen strikes.
top 10 garden medicines
A spring planting guide while you’re planning what to plant Gardeners have a big advantage during deep darkness of a northwest winter: We get to pore over garden books and catalogs that offer shards of sunlight and whiffs of spring. Dreaming about striped tomatoes,...