If you’re a label reader, you may have taken comfort in the word “natural” that sometimes appears next to “flavoring.” It's time to think twice. Some of what falls into that category is hydrolized vegetable protein, which also sounds innocuous but from some...
Celilo Health Category Archive: allergies
fear not the flower
It’s that season again, when a young plant’s thoughts turn to pollen — making an estimated 60 million people in the United States miserable.
While farmers and gardeners have greater exposure to seasonal allergens, they also have great tools to prevent and treat its symptoms: fruits, vegetables and medicinal plants.
If you know of seasonal trigger for your allergies, approach that season like an athlete preparing for a big sporting event by getting into shape. Starting four to six weeks ahead of the season with your garden’s tools can make a big difference when the pollen strikes.