Celilo Health Tag Archive: weight loss

eat more, lose weight

eat more, lose weight

Most popular diet plans turn on the simple idea that you’ll weigh less if you eat less. While this can be true in some cases, under eating can lead to problems ranging from malnutrition to rebound weight gain. Happily, there’s another way — one that lets you eat more...

eat more, lose weight

the hottest thing for weight loss

Once upon a time in science class we learned that heat is a product of energy. Think of a light bulb that’s been on for a while, or the expense of warming your house through cold winters. Now scientists from UCLA are turning that relationship to your advantage: Hot...