Finnish researchers have uncovered grandpa’s secret: Turns out that rye bread is nature’s great answer to constipation. Writing in the Journal of Nutrition, the scientists found that rye is not only more effective than laxative medications, it also makes the gut...
Celilo Health Category Archive: healthy living
singing past a stroke
The brain is a source of endless fascination to the minds of scientists, and researchers have now shown how singing helps many people with impaired speech after strokes. The brain’s speech center generally is on the left side, with a mirroring spot on the right that’s...
fish as brain food
You've always heard that fish is brain food. Now, a growing body of research is supporting that contention. One study published in the February 2010 edition of the Archives of General Psychiatry found that fish-oil supplements high in omega-3 fatty acids warded off...


