Celilo Health Tag Archive: exercise

healthy presents for the holidays

green and blue to beat the blues

Depression and feel like an enormous dark hole, and climbing out can seem to require impossible effort. But researchers in the UK analyzing the results of 10 studies (with 1,250 participants) found that relief can take as little as five minutes surrounded by green....

healthy presents for the holidays

placebo blues

There’s big money in medications for depression, and drugs such as Prozac and Wellbutrin help many people who take them. But a growing body of research finds people getting sugar pills instead of meds also feel better —making some researchers wonder if the drugs are...