Castor-oil packs are one of the most important tools I have as a naturopathic doctor for gently, effectively and inexpensively supporting health on several fronts simultaneously. Although the internet is filled with directions for doing castor-oil packs, every...
Celilo Health Tag Archive: digestion
the forgotten garden flavor
How often do you think of lavender as a flavor? It’s been largely forgotten, but it offers important healing benefits for gut and mental health.